Frome Tae Kwon-Do

Adult focus session:

These 30min session are to 'focus' more intensely on areas of fitness, flexibility, strength and conditioning, sparring specific, pad work, power sessions, technical, competition focus and more...

These are aimed for students who wish to get more out of their memberships and are based as more specific self-development.

Also as an aid for adults where life gets in the way, work commitments, gives an oppurtunity for students who cant make earlier or later sessions on time they can join in as specifc interums. 30min classes will not be enough to gain an attendance signature per week this is designed as an ADD ON class only. Excisting P.U.M.A members welcome from other clubs. Please attended the Adult sessions to ensure you are keeping with syllabus and grading attendance .

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